Gabriel Method Coach

Next intake…

FEBRUARY 2023

The Gabriel Method

7 Day Reset Program

The Gabriel Method has 6 Powerful Action Steps that targets the REAL reason your body wants to be fat.

The Gabriel Method is NOT a Diet – It’s a Mind/Body solution like no other.
It’s easy, IT WORKS and you can do it!

Jon Gabriel's transformation

Jon Gabriel lost over 220 lb (100kg) without dieting.
Transformation comes from within, one Gabriel Method Action Step at a time.

Brian Killian

Brian Killian
Gabriel Method Head Coach

“Give me 7 days and I’ll teach you the EXACT SIX ACTION STEPS that Jon Gabriel used to lose over 220 lb without dieting or surgery!”

The Gabriel Method has been changing lives for over a decade!

Lisa Scholsberg lost 150lbs (68kgs) and kept it off for over 6 years!

Christain lost 115 lbs (52 kgs)
“The Gabriel Method changed everything”

Mother of 5 Tracy lost 210 lbs (95 kgs).
“I feel blessed”

The Gabriel Method is UNIQUE and GROUND-BREAKING.
It’s simple, diet-free and achieves dramatic and lasting results.

A message from the desk of Jon Gabriel creator of The Gabriel Method…

Chances are whatever you’re doing NOW to lose weight, I’ve tried it! And it failed!

You might think when I weighed over 400 lbs I’d given up on trying to lose weight BUT it’s simply not true. I spent small fortunes, MANY times, on every new diet or program available, but no matter what I did, my body continued to gain weight. Can you relate…

  • I hated dieting.
  • I hated counting calories.
  • I hated the Good and Bad Days battle.
  • I hated being TOTALLY obsessed with food ALL day.
  • I hated trying SO HARD to lose weight and then gain it all back SO QUICKLY!
  • I was tired, stressed out, fed up, and ready to quit until ONE QUESTION magically popped into my head, and it changed EVERYTHING!!!

The question: GIVEN ALL MY EFFORTS, WHY DID MY BODY STILL WANT TO BE FAT?!

The answer: I worked out the ANSWER and it Totally Transformed my life…

Jon’s brother Joe lost 150lbs following The Gabriel Method

Pre 2015 Joe was in the midst of a health crisis. Battling metabolic syndrome, pre-diabetic, leptin resistant, addicted to sugar, emotionally and mentally word-down, Joe in his own words “was pretty beaten up.”

Joe was brave enough to know he needed help and who better than from his brother, Jon. With a firm focus on the GM Principle of adding not restricting, Joe’s life began to change, in an amazing way!

The Gabriel Method provides the tools available to help with your weight loss. Jon Gabriel is a vessel for healing energy for sustainable long term weight loss.

The GM Action Steps gave him the tools for success, and today he stands tall, totally transformed in Body, Mind and with free Spirit.

The REAL reason you are fat

Typical “fat” stereotypes are ignorant and rude…

You are not fat because you eat too much.
You are not fat because you are weak or lazy.
You are not fat because you are undisciplined.

I’ve coached 1000’s and they are definitely NOT lazy!
There’s a PREHISTORIC reason why Jon couldn’t, and likely YOU can’t lose weight… your FAT Program is ON!

WHAT IS THE FAT PROGRAM?

For our ancestors, famine and freezing to death were VERY real concerns.

Fat kept them alive!Fat kept them safe!

As food was not always readily available, they evolved a series of chemical and hormonal processes that were triggered by the brain to store body fat. This ancestral fat storage process Jon calls the FAT Program. 

But here’s the Problem…

Jon discovered that the stresses of modern life, can still  trigger this ancient mechanism.
Today most of us needn’t worry about famine or freezing BUT we still have our FAT Program hardwired into our brain.

And here’s the Clincher

Anytime your brain decides storing fat will keep you safe, it will turn your FAT Program on.
It did this for our ancestors and continues to do this now and is the real reason why so many have a weight problem.

Are you COMPLETELY SICK of dieting?

Do you feel like you’re forever on a diet and always failing, or worse, going backwards with your health?
I understand your pain and it’s NOT your fault: your FAT PROGRAM is on.

Jon spent 3 years full time researching everything from biochemistry, neuroscience, human consciousness and made a remarkable discovery…

Modern day stresses mimic the EXACT chemical signals which turned on our inherited FAT PROGRAM.

So you may think your body is trying to punish you; it’s not. It is in fact trying to protect you, and keep you safe.

Is your FAT PROGRAM on?

Jon discovered the 10 most common causes for turning the FAT PROGRAM on.
He calls them FAT PROGRAM TRIGGERS and one or more of them can make it impossible for you to lose weight.

Which FAT PROGRAM TRIGGERS do you have?

Fat Triggers - Mind
Fat Triggers - Body

So what’s the solution

Identify your FAT PROGRAM TRIGGERS, apply the six Gabriel Method Action Steps, and you can turn you fat program off! You lose weight and never have to diet again.

IT IS MY PLEASURE TO INTRODUCE TO YOU…

The Gabriel Method

7 Day Reset Program

Brian Killian

Brian Killian
Gabriel Method Head Coach

Join me, and other like-minded people, for 7 days to learn Jon’s 6 Powerful Action Steps and you can…

  • Identify your FAT Program Triggers
  • Lose Weight naturally by eating REAL food
  • Detox and Heal your digestion
  • Relieve Chronic Stress and heal Past Trauma
  • Break bad habits, eliminate False Beliefs

    HOW THE PROGRAM WORKS

    DAILY GABRIEL METHOD TRAINING

    I’ll give you DAILY TRAINING to support and teach you ALL you need to know to lose weight with The Gabriel Method and be your best. Featuring the best coaching from Jon and me.

    Training #1
    Live Classes with Brian

    Join the fun! Nearly every day join me and your fellow like-minded students LIVE IN CLASS! I’ll teach you HOW easy it is to ADD the Gabriel Method ACTION STEPS into your life. You can make some new friends too! Don’t worry if you miss a class… we record EVERYTHING and you can watch/listen anytime.

    VALUE $700

    Training - Live Class
    Training #2
    Daily Action Step Checklist

    SUCCESS with The Gabriel Method is from the inside-out. One. Gabriel. Method. Action. Step. At. A. Time.

    VALUE $100

    Training - Daily Class Notes

    Training #3
    Daily Video Class from Jon Gabriel

    These pre-recorded classes from Jon highlight his remarkable talent of making the most complicated concept simple and easy to understand…sort of like GM For Dummies 🙂

    VALUE $100

    Training - Daily Video-Class
    Training #4
    Daily Class Notes

    For those of you who like to go deeeeeeper. I’ve created the detail to take you behind the workings of The Gabriel Method so you’ll understand why it brings permanent success.

    VALUE $190

    Training - Daily Class Notes
    Training #5
    Jon’s Expert Coaching Tips

    I sat down with Jon and got his best tips and tricks for fast-tracking success with The Gabriel Method. I also got him to handpick from his many, many, many hours of resources, THE BEST ones! This is priceless INFO.

    VALUE $200

    Training - Jon's Coaching Tips

    PLUS

    GABRIEL METHOD ESSENTIALS

    Just like you need the right tools when you’re on a building site you are going to need the right tools for building your new AMAZING life too. I call our tools the Gabriel Method Essentials!

    The Gabriel Method Book - Digital

    Essential Resource #1
    The Gabriel Method Book (PDF)
    VALUE $30

    The Gabriel Method Book - Digital

    Essential Resource #2
    The Gabriel Method Glossary (PDF)
    VALUE $30

    The Gabriel Method Book - Digital
    Essential Resource #3
    The Gabriel Method Recipe Book (PDF)
    VALUE $30
    The Gabriel Method Book - Digital

    Essential Resource #4
    The GM Friendly Kitchen (PDF)
    VALUE $40

    Start your reset TODAY!

    Places are limited, so sign up to secure your spot today.

    You will get INSTANT ACCESS to the Gabriel Method Essentials, 9 Bonus resources and connect with me and others in our private GMC Community Facebook group.

    Next intake...

    February 2023 (US)

    SINGLE PAYMENT

    Valued at $2,150

    $694

    7 days of live Gabriel Method Training
    Gabriel Method Essentials
    Gabriel Method Bonus Resources

    Lifetime access to all resources

    100% Money Back guarantee

    If you’re not completely satisfied with the 7 Day Gabriel Method Reset, I’ll refund your full purchase price. Reach out to me directly at brian@gabrielmethodcoach.com within 30 days and I’ll be happy to help. No questions asked!100% Money Back

    Medical Specialists and Wellness Experts praise The Gabriel Method!

    When Jon talks about weight loss, I whole-heartedly believe him. He has more credentials than anyone in the weight loss field. He is living, breathing proof of what works.

    Dr. Howard Liebowitz

    MD, FACEP, Director, Liebowitz Longevity Medicine

    The ONLY useful book on sustainable weight loss.

    Dr. Daphne Goldberg M.D

    Member, Board of Directors, American Board of Holistic Medicine

    Jon Gabriel provides simple, practical ways to use visualization to help reduce stress and create healthy lifestyle habits than can lead to lasting, sustainable weight loss.
    Dr. Mark Hyman

    Author of #1 NY Times bestseller “The blood sugar solution”

    Jon Gabriel teaches simple, practical ways to use your mind to totally transform your body.

    Kris Carr

    Author of #1 NY Times bestseller “Crazy Sexy Kitchen”

    Jon’s approach to transformation is truly unique and acknowledges the most powerful connection known to man, that of mind and body. The Gabriel Method is the ultimate guide to mind/body weight loss.

    James Colquhoun

    Filmmaker of Food Matters and Hungry for Change. Founder of FMTV

    Also includes these BONUS RESOURCES from The Gabriel Method

    I don’t want you to need anything to totally transform your life, so I’ve spoken to Jon and incredibly he has thrown in ALL of his back catalogue of Gabriel Method programs and resources. ALL OF THEM! FOREVER! TO KEEP AND USE FOR THE REST OF YOUR LIFE!!

    I’m excited because this really is an amazing bonus. Here’s what you get… it’s a lot!

    GABRIEL METHOD BONUS RESOURCES

    Over a decade’s worth of resources from Jon, including recipes, meditations and visualizations.

    Bonus #1
    The Gabriel Method Visualisation Library

    Unleash the power of your mind with the entire set of Jon’s weight loss specific visualizations.

    VALUE $200

    Bonus #2
    Guided Meditations from Jon and chosen Experts

    Meditations focus the mind, to train attention, reduce stress, and achieve a clear and emotionally calm Body, Mind and Spirit.

    VALUE $200

    Bonus #3
    Gabriel Method Master Classes

    Learn from the best wellness tools and techniques from GM’s library of personal growth and development programs.

    VALUE $100

    Bonus #4
    Gabriel Method Immersion

    Go deeper and immerse yourself with GM knowledge with this 5 part video series from Jon’s live workshops and retreats.

    VALUE $100

    Bonus #5
    Gabriel Method Fitness

    Fitness training done GM style is quick, fun, and caters for all ages and levels of fitness. Join Jon, Brian, and others for fitness which makes your body slim and strong.

    VALUE $70

    Bonus #6
    Yoga For Weight Loss

    Learn from Katrina Love Senn. Yoga is a spiritual discipline that focuses on bringing harmony between mind and body. It is an art and science of healthy living.

    VALUE $70

    Bonus #7
    Qi Gong for Weight Loss

    Learn from QiGong Master Robert Peng. QiGong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.

    VALUE $70

    Bonus #8
    Tapping for Weight Loss

    Learn Tapping from the world’s leading teachers of this healing modality. Tapping (Emotional Freedom Technique) is a proven mind/body technique for helping to relieve stress, anxiety and depression.

    VALUE $100

    Bonus #9
    Gabriel Method Recipes

    More nourishing recipes from Jon and his wellness friends for you. All simple to make and delicious. Videos.

    VALUE $50

    I BELIEVE in you!

    Places are limited, so sign up to secure your spot today.

    You will get INSTANT ACCESS to the Gabriel Method Essentials, 9 Bonus resources and connect with me and others in our private GMC Community Facebook group.

    Next intake...

    February 2023 (US)

    SINGLE PAYMENT

    Valued at $2,150

    $694

    7 days of live Gabriel Method Training
    Gabriel Method Essentials
    Gabriel Method Bonus Resources

    Lifetime access to all resources

    100% Money Back guarantee

    If you’re not completely satisfied with the 7 Day Gabriel Method Reset, I’ll refund your full purchase price. Reach out to me directly at brian@gabrielmethodcoach.com within 30 days and I’ll be happy to help. No questions asked!100% Money Back

    Check out these SUCCESS STORIES from past students

    Tiffany, a single mother of 5 children, had yo-yo dieted for many years until she found The Gabriel Method.

    “Through The Gabriel Method I was able to lose 88lbs (40kgs), prior to losing the weight it was like trying to hold back the tide…”

    Ginger Solberg, a yo-yo dieter for over 38 years until she discovered The Gabriel Method.

    “The key element that changed my whole life and everything about it was visualization.”

    LET’S RECAP THE 7 DAY RESET PROGRAM…

    The Gabriel Method

    7 Day Reset Program

    Brian Killian

    Brian Killian
    Gabriel Method Head Coach

    You, me and other beautiful spirits, for 7 Days connect to learn and live the exact same 6 Action Steps Jon used to lose over 220lb (100kg)

    • Identify your FAT Program Triggers
    • Lose Weight naturally by eating REAL food
    • Detox and Heal your digestion
    • Relieve Chronic Stress and heal Past Trauma
    • Break bad habits, eliminate False Beliefs

      Grand Total Value $2,150

      So The Gabriel Method 7 Day Reset Program is over $2,000 worth of the best Gabriel Method resources, tools and training for under $700.

      7 Days of Training and Support

      Total Value $1,290

      Training #1
      Live Classes
      VALUE $700
      Training #2
      Daily Action Step Checklist
      VALUE $100
      Training #3
      Daily Video Class with Jon Gabriel
      VALUE $100
      Training #4
      Daily Class Notes
      VALUE $190
      Training #5
      Jon's Expert Coaching Tips
      VALUE $200

      Gabriel Method Essentials

      Total Value $130

      Essential Resource #1
      The Gabriel Method Book (Digital)
      VALUE $30
      Essential Resource #2
      The Gabriel Method Glossary (PDF)
      VALUE $30
      Essential Resource #3
      The Gabriel Method Recipe Book (Digital)
      VALUE $30
      Essential Resource #4
      The Gabriel Method Friendly Kitchen (PDF)
      VALUE $40

      Gabriel Method Bonus Resources

      Total Value $960

      Bonus #1
      The Gabriel Method Visualisation Library
      VALUE $200
      Bonus #2
      Guided Meditations from Jon and chosen Experts
      VALUE $200
      Bonus #3
      Gabriel Method Master Classes
      VALUE $100
      Bonus #4
      Gabriel Method Immersion
      VALUE $100
      Bonus #6
      Yoga For Weight Loss
      VALUE $70
      Bonus #7
      Qi Gong for Weight Loss
      VALUE $70
      Bonus #7
      Tapping for Weight Loss
      VALUE $100
      Bonus #7
      Gabriel Method Recipes
      VALUE $50

      Start your transformation TODAY!

      Places are limited, so sign up to secure your spot today.

      You will get INSTANT ACCESS to the Gabriel Method Essentials, 9 Bonus resources and connect with me and others in our private GMC Community Facebook group.

      Next intake...

      February 2023 (US)

      SINGLE PAYMENT

      Valued at $2,150

      $694

      7 days of live Gabriel Method Training
      Gabriel Method Essentials
      Gabriel Method Bonus Resources

      Lifetime access to all resources

      100% Money Back guarantee

      If you’re not completely satisfied with the 7 Day Gabriel Method Reset, I’ll refund your full purchase price. Reach out to me directly at brian@gabrielmethodcoach.com within 30 days and I’ll be happy to help. No questions asked!100% Money Back

      Meet Jon Gabriel

      Jon Gabriel

      In 2001 Jon Gabriel weighed 409 pounds (185 kilograms).

      He’d tried almost every diet available without success. Overweight, overworked, and unhappy, Jon was ready to give up. Then on September 11, 2001, Jon received a wake-up call, when pure chance kept him off of United Airlines Flight 93, which crashed in Pennsylvania. This made Jon realize that life was a precious opportunity not to be wasted. Over the next two and a half years, Jon dropped more than half his weight without dieting, pills, or surgery.

      From his own transformation came a deep desire to share his knowledge and The Gabriel Method was born. Jon’s first book The Gabriel Method became an international bestseller, has been translated in over 14 languages and is available in 60 countries. From this book a wellness movement was born as people all over the world applied Jon’s mind/body approach and enjoyed not only weight loss but success in all areas of their lives.

      Meet Coach Brian

      G’Day, I’m Brian Killian, or Coach Brian as I’m better known at The Gabriel Method. For over a decade it has been my pleasure to be Head of Coaching at The Gabriel Method. During this time I’ve worked closely with Jon to create several Gabriel Method programs and coach 1000’s of people to transform their lives with The Gabriel Method.

      Coach Brian is our first and most experienced GM Coach. He is highly knowledgeable and extremely effective at helping clients get to the root issues and solve their weight loss issues permanently. Brian is warm and friendly and clients consistently give him rave reviews. I highly recommend Coach Brian! Jon Gabriel

      I’m an Aussie and live in Adelaide, Australia with my wife Sharon and our 3 children. In addition to being an accredited Gabriel Method coach, I’m also professionally registered as a Naturopath, Fitness Coach and Remedial Therapist.

      Jon Gabriel

      Here are some Commonly Asked Questions in case I missed anything

      Is it OK if a partner and family do the program with me?

      Yes! And I encourage it! I understand the value of working together and having a partner or your 'family team' learning and adding The Gabriel Method will almost certainly help. Of course, there's no extra charge associated with doing the program this way.

      Can I ask Brian questions?

      Yes, that is exactly what I am here for - to help you. You will have your opportunity to ask me questions during the Live Class or if you prefer in our private Facebook group. I hang out in here often and you'll find it is a safe place to connect, share, learn and live The Gabriel Method.

      Will I need to buy special foods?

      Not at all. The food I will be encouraging you to eat you will likely either have at home or be able to buy easily at your local supermarket or grocery. I won't have you weighing your food, counting calories, or any of those time-consuming, stress-causing tasks often associated with other weight loss programs. The Gabriel Method is not a diet ... just in case you didn't catch that earlier. 🙂

      I don’t have much time! Will this program work for me?

      I absolutely hear you with this one; life is busy. However, I want to assure you, learning The Gabriel Method will not only help you to lose weight FOREVER but actually GIVE YOU more time. The Action Steps of The Gabriel Method are truly simple and I'm here to help you fit them into your life. Imagine a life of less stress, better sleep, more energy. You can have all that and more with The Gabriel Method.

      Is this program suitable for a vegan or a vegetarian?

      Definitely! One of the beauties of The Gabriel Method is it can be tailored to suit anyone and everyone. We are big advocates of adding what Jon calls the Big 3. The Big 3 are; Protein - animal and/or plant. Live Food - vegetables, fruit, really anything that uses the sunshine to grow. Healthy Fats (Omega 3) - found in fish, eggs, nuts, and seeds. This simple nutritional principle is easily accomplished if you are vegan, vegetarian, or of any other discipline.

      Can I join if I have poor mobility?

      Absolutely yes, I'd love to have you join me particularly if you have mobility issues. The Action Steps of The Gabriel Method may in fact provide significant benefits for improving your ability to move. The Gabriel Method it is perfectly suitable for everyone, regardless of age, gender, race, fitness level, and physical condition. All can and will benefit from the Action Steps of The Gabriel Method and I'd love to teach you them.

      Should I consult my medical professional before I start?

      You'll find it is always recommended before beginning any program which will influence your health (I hope to improve your health) you receive clearance from your chosen medical practitioner.  Now here's the formal answer. 🙂 The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the lifestyle and diet adjustments or fitness suggestions (including products and services) mentioned at gabrielmethodcoach.com or from Jon Gabriel should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

      What happens if I miss a Live Class?

      Not to worry as all the classes are recorded for you to watch at your convenience. You will find with each recorded class you will be able to download the video and/or audio-only. My students find the audio-only option handy for being able to listen to the class on their daily commute, doing the housework, or even while going for a walk.

      Don’t wait! Start your Reset now!

      Places are limited, so sign up to secure your spot today.

      You will get INSTANT ACCESS to the Gabriel Method Essentials, 9 Bonus resources and connect with me and others in our private GMC Community Facebook group.

      Next intake...

      February 2023 (US)

      SINGLE PAYMENT

      Valued at $2,150

      $694

      7 days of live Gabriel Method Training
      Gabriel Method Essentials
      Gabriel Method Bonus Resources

      Lifetime access to all resources

      100% Money Back guarantee

      If you’re not completely satisfied with the 7 Day Gabriel Method Reset, I’ll refund your full purchase price. Reach out to me directly at brian@gabrielmethodcoach.com within 30 days and I’ll be happy to help. No questions asked!100% Money Back